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The mentality book project was inspired by personal experiences with people in my life who struggle with mental illness from learned experiences. Dealing with someone that has a mental illness is different from a physical illness and needs to be treated with more humility and grace. This book is intended to shine some light on the misconceptions and to educate using real accounts and experiences. From someone who was never educated about mental illness early in life, it's not something you are prepared to understand and this book is my attempt at giving some insight. 

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